A BIT ABOUT ME
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling renewed and together we will reach your goals!
WHAT I DO
As a certified trainer and strength coach, I offer a wide range of fitness services and training styles. Choose from an array of existing training programs, or schedule one-on-one sessions and let's work together to design a tailored fit for you. If you can’t find the service you’re looking for, contact me today.
ONE-ON-ONE / IN-HOME
A Healthier You
Health and fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. These one-on-one sessions will improve your health and have you feeling great.
RESTRICTIONS APPLY DUE TO COVID-19
BOOT CAMP
Look Good, Feel Good
This is a popular trend in the fitness world today. Whether it’s losing weight, building strength, or increasing dynamic ability, these addictive group sessions will help improve your performance in no time.
CURRENTLY UNAVAILABLE DUE TO COVID-19
CLIENT TESTIMONIALS
Hear What Others Have to Say
April
I started to train with Andrea approximately two years ago; my goal at that time was to “get back in shape”. Over the last two years, I have achieved that goal and so much more with her help and guidance.
Over my life, I have unfortunately developed some back and shoulder problems. Andrea has worked with me in order to achieve my fitness goals while at the same ensuring not to exacerbate any of my injuries. She has tailored my workouts not only around my strength, but more importantly around my weakness in an effort to improve my overall well-being. Andrea has helped me identify my areas of weakness and has helped me overcome them. Her ability to motivate and educate is unparalleled. She is able to do this with ease.
Andrea is wholeheartedly committed to her clients as well as to expanding her level of expertise and knowledge in the field of exercise science. I have witnessed her attend numerous conferences and clinics in order to learn new techniques, which I have personally benefited from. Her drive for knowledge and her work ethic continually inspires me to work harder in the gym with her as well as in my day to day life in order to improve myself.
I would give Andrea my highest recommendation, without any reservations, to anyone looking for a caring, respectful and dedicated trainer, but also as an exercise professional as she continues her career. I truly believe her passion is unmatched.
